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retirement

10/10/2018

 
SOMEWHERE AROUND the age of sixty-five, many people decide it's time to stop working and start just enjoying life. The trouble, of course, is that they're apt to discover that with nothing much to do except play golf, travel, catch up on their reading, watch TV, and so on, life isn't all that enjoyable. They need something to give themselves to the way they once gave themselves to their jobs. The question is, give themselves to what? Maybe they could do worse than give themselves to the world that needs them as much as they need the world.

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gratitude

11/23/2017

 

our common calling

11/23/2017

 
“The measure of our compassion lies not in our service of those on the margins but in our willingness to see ourselves in kinship. And so that means the decided movement towards awe and giant steps away from judgment."


A Jesuit priest famous for his gang intervention programs in Los Angeles, Fr. Greg Boyle makes winsome connections between service and delight, and compassion and awe. He heads Homeboy Industries, which employs former gang members in a constellation of businesses. This is not work of helping, he says, but of finding kinship. The point of Christian service, as he lives it, is about “our common calling to delight in one another.”

What's Christmas about?

11/18/2017

 

letting go of the little stuff

11/18/2017

 
by Madisyn Taylor
When we stop worrying about unimportant matters, we can devote so much more of ourselves to what is truly important.

We experience numerous disappointments each and every day. Our expectations go unmet, our plans are blocked by circumstance, our wishes go unfulfilled, and we discover that our lives are subject to a myriad of forces beyond our conscious control. In some cases, our response is powerful because we must invest ourselves and our resources to overcome genuine hardship. In others, our reactions are far more passionate than our circumstances likely warrant. The tension that permeates our bodies and minds when we are late for an event, interrupted at work, or sitting in traffic is not inappropriate, but it can interfere with our well-being in profound ways. When we stop worrying about relatively unimportant matters, we can be at peace and devote so much more of ourselves to what is truly important.
​

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transformative power of classical music

11/2/2017

 
Benjamin Zander has two infectious passions: classical music, and helping us all realize our untapped love for it -- and by extension, our untapped love for all new possibilities, new experiences, new connections.
https://www.ted.com/talks/benjamin_zander_on_music_and_passion?utm_source=tedcomshare&utm_medium=email&utm_campaign=tedspread--b​

change process

11/1/2017

 
Arguably the most challenging part of any change process is rallying the support of the people around you to join you on your way. In this video, Howard Teibel presents his model for approaching any population you’re trying to influence in a specific direction. He provides a method for you as change agents to reframe your audience, refocus your efforts, and drive the support of your most valuable supporters while not being distracted by those who aren't.
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emotional mastery

10/31/2017

 
What often blocks people from feeling capable in life and from having greater success with finances, health or relationships is how they handle unpleasant feelings. Psychologist Joan Rosenberg unveils the innovative strategy and surprising keys for experiencing the challenging emotions that lie at the heart of confidence, emotional strength, and resilience.
FORMULA
1 Choice
Stay fully present to our moment-to-moment experience
Mastering 8 Unpleasant & Uncomfortable Feelings
Sadness. Shame. Helplessness. Anger.
                Vulnerability. Embarrassment. Disappointment. Frustration.

90 Seconds
A feeling can subside within 90 seconds

"you came here to learn ... "

9/17/2017

 
“Dear Human:
You've got it all wrong.
You didn't come here to master unconditional love. This is where you came from and where you'll return.
You came here to learn personal love.
Universal love.
Messy love.
Sweaty Love.
Crazy love.
Broken love.
Whole love.
Infused with divinity.
Lived through the grace of stumbling.
Demonstrated through the beauty of... messing up.
Often.
You didn't come here to be perfect, you already are.
You came here to be gorgeously human. Flawed and fabulous.
And rising again into remembering.
But unconditional love? Stop telling that story.
Love in truth doesn't need any adjectives.
It doesn't require modifiers.
It doesn't require the condition of perfection.
It only asks you to show up.
And do your best.
That you stay present and feel fully.
That you shine and fly and laugh and cry and hurt and heal and fall and get back up and play and work and live and die as YOU.
Its enough.
It's Plenty.”
Courtney A. Walsh

healing the heart of democracy

9/10/2017

 
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